Help Greens Last Longer

If you buy leafy greens in plastic containers from the store, you will notice condensation always builds up under the lid. All that moisture drips on your greens and soon spoils them.

To help absorb the extra moister, just fold a few non-bleach natural paper towels and lay them on top of the greens and close the lid.…

DIY PREP BAR!

OMG I had an idea the other day. Turn my small office fridge into a prep bar! I wasn’t using it and I don’t have room in my fridge for prep containers full of food.

I can’t believe how much I can put into this ………..…

Save those Papaya Seeds!

So I got 2 papayas from the store to cut up and freeze chunks for smoothies. When you cut them open the beautiful seeds inside are revealed. Have you ever ate one of the seeds before? They are spicy! You can use papaya seeds as an alternative to peppercorns!…

DIY Neti Pot Solution

So I have been nursing a cold and doing the Neti Pot. Woke up this morning and only had 1 packet of solution left. Poop!

Searched around and found a great article from wholefully.com: She gives you some good information and a great solution recipe.…

Elderberry Syrup

Finally I made my own ELDERBERRY SYRUP!

I used the ingredients from 2 of my favorite people: Jen Hansard of simplegreensmoothies.com and Rosalee De La Forêt!

I used Jen’s regular recipe and added fresh ground black pepper, licorice root and rosemary from Rosalee’s recipe.…

Solar Cooking Time!

I finally dug out my solar oven. Better late than never!

Made a vegetable frittata with all goodies from the garden.

Garden Pickins
Nice and warmed up.
Temp got up to 275°. 2hrs later Done!
Vegetable Frittata with avocado sour cream and mango.

GINGER GINGER!!!

I love ginger but preparing it for use sometimes is a pain. I buy organic ginger at Costco, 2 containers at a time. Winter I used it a lot in my hot tea in the mornings. Summer not so much! Who wants hot tea when it’s 80+ degrees outside?…

BodyGroove On-Demand

I hate exercising! I usually get my groove on once maybe twice a week in the bars or outside to some awesome live music.

It has been almost 5-6 months since I really got any dancing in. Moving like crazy then COVID-19 crap.…

How Do You Clean Your Harvest?

Harvesting your produce is fun and easy but the cleaning and preparing part is time consuming. I had a wonderful harvest this morning but it took me a while to clean, soak, dry and chop, etc.

I use GSE (grapefruit seed extract) to help clean my produce.…