So I have been nursing a cold and doing the Neti Pot. Woke up this morning and only had 1 packet of solution left. Poop!
Searched around and found a great article from wholefully.com: She gives you some good information and a great solution recipe.…
Elderberry Syrup
Finally I made my own ELDERBERRY SYRUP!
I used the ingredients from 2 of my favorite people: Jen Hansard of simplegreensmoothies.com and Rosalee De La Forêt!
I used Jen’s regular recipe and added fresh ground black pepper, licorice root and rosemary from Rosalee’s recipe.…
GINGER GINGER!!!
I love ginger but preparing it for use sometimes is a pain. I buy organic ginger at Costco, 2 containers at a time. Winter I used it a lot in my hot tea in the mornings. Summer not so much! Who wants hot tea when it’s 80+ degrees outside?…
Master Tonic: Natural Flu Antiviral
from The Healthy Home Economist:
Master Tonic: Natural Flu Antiviral
The Master Tonic is a must-have remedy for flu season or when traveling overseas. It is potently anti-viral, anti-parasitic, anti-bacterial, and anti-fungal. It requires no refrigeration and lasts indefinitely with no special storage conditions.…
Garlic: An All-Star Winter Remedy
This post is from the wonderful folks at LearningHerbs.com:
by Larken Bunce, MS, Clinical Herbalist & Co-Director Vermont Center for Integrative Herbalism
Since garlic – whole cloves either chopped in honey or just sucked on whole – has stopped a few of my colds already this season, I’m re-posting this useful overview by herbalist Larken Bunce.…