Easy RAW Coconut Curry Soup

I had one young Thai coconut left in the fridge, so I decided to make dinner with it. This raw vegan soup is amazing and full of rich flavor. I couldn’t believe it! So simple to make if you have a Vitamix blender.…

7 Layer Breakfast

I like to bake an egg inside a half of avocado, this was my plan for breakfast this morning – but came up with this instead. Makes 2 servings.

• 1 cup or more mashed avocado

• 2 chopped up tortillas or 4 corn to make gluten free

• salsa

• shredded cheese

• 2 – 6 eggs

• seasonings to taste: lemon juice, salt, pepper, chili powder, Italian seasoning etc.…

Garlic: An All-Star Winter Remedy

This post is from the wonderful folks at LearningHerbs.com:

http://www.numenfilm.com/blog/garlic/?fbclid=IwAR3kjzWfWKs4-RGPY6LWTTgKEQsArjHrs_EPULVexUfpsHLjEAlkKDZZIig

by Larken Bunce, MS, Clinical Herbalist & Co-Director  Vermont Center for Integrative Herbalism

Since garlic – whole cloves either chopped in honey or just sucked on whole – has stopped a few of my colds already this season, I’m re-posting this useful overview by herbalist Larken Bunce.